Why do we get periods of Acne?
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Acne is an inflammatory skin condition that affects people of all ages, but most often young adults. It is caused by changes in hormone levels and the accumulation of sebum and bacteria at the hair follicle.
There are many reasons why people get acne. But it’s mostly because of hormonal changes during puberty and periods. Hormones can cause an overproduction of oil called sebum which clogs pores and leads to acne breakouts.
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During your monthly cycle, your chemical levels change. This can bring about skin inflammation breakouts during your period.
Not long before your period date, the creation of progesterone falls and estrogen (female sex hormones) levels rise. This can bring about an expansion in oil creation in your body. An overabundance of sebum can stop your pores, causing acne breakouts.
Hormonal changes can likewise add to skin irritation, bringing about acne.
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As estrogen and progesterone levels fluctuate, the male hormone testosterone can stimulate sebaceous gland activity. This can aggravate acne symptoms.
Many hormones in the body regulate the menstrual cycle. The average cycle lasts about 28 days, and during each of those days, hormone levels can change. Changes in the body during the first half of the cycle are mainly controlled by estrogen and the second half is influenced by progesterone.
If the acne is inflamed one to two weeks before the start of menstruation, if it goes away with the onset of menstruation, and if this pattern is repeated at least twice in a row, it may be due to premenstrual acne.
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During this period, the ratio of estrogen and progesterone changes, which can affect the occurrence of acne breakouts. A decrease in these hormones a few days before menstruation can lead to acne breakouts.
Period acne is different from typical acne that occurs during other weeks of the menstrual cycle. Acne breakouts from period acne are usually on the lower half of the face (chin, cheeks), jawline, and neck.
They are usually red, swollen, raised bumps (papules) that rarely develop into pustules (papules with pus). They can be very frustrating, but try to resist by squeezing them. This can make them worse and take longer to get rid of.
Changes in hormone levels can be one of the factors responsible for acne breakouts. Testosterone remains at a constant level throughout the menstrual cycle, while estrogen and progesterone decrease as the period approaches. This means that before and during menstruation, testosterone levels can be higher than estrogen or progesterone.
Increased levels of progesterone in the middle of the cycle stimulate the production of sebum. This natural oil can clog pores. This, along with additional factors, contributes to the formation of acne. The condition may worsen when testosterone levels are relatively high at the end of the menstrual cycle, which is before the onset of the next menstrual period.
You don’t just have to endure these monthly breakouts. There are treatments that can help keep them under control.
- Birth control pills: Oral contraceptives have long been used to reduce acne, probably because they help regulate hormonal fluctuations.
- Benzoyl Peroxide: This common acne remedy also works well on hormonal breakouts. If your acne is mild, OTC benzoyl peroxide is all you need. If you want something stronger, prescription benzoyl peroxide is an option.
- Topical retinoids: This is another prescription drug that works well for adult breakouts. They help keep pores clean and can also reduce fine lines and wrinkles.
- Spironolactone: If you have trouble getting your acne under control, this hormonal regulator may be an option for you. Spironolactone is a prescription drug that you take by mouth.
- Acne breakouts before and during your period are a common occurrence. As your hormones fluctuate, it’s normal to experience everything from a few blackheads or whiteheads to inflamed, painful acne.
Fortunately, period acne is treatable. For mild acne, over-the-counter treatments may be enough to keep your skin clear during your period. For severe acne, you may need to use prescription medications such as tretinoin or a type of birth control pill that helps prevent acne breakouts.
Acne can take a few weeks to heal, but it’s worth the wait. Find the right Acne Treatment in Pune for you and use it consistently, and you’ll be able to enjoy acne-free skin every day of the month.